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  • Writer's pictureKara


Updated: Apr 1, 2020

We don’t have to stay where we are.

We don’t have to continue to believe the thoughts we used to think.

We have the ability to change.

The ability to learn from our mistakes.

We form an understanding and a new perspective.

We become empathetic and compassionate.

Life is painful when we don’t listen to ourselves.

Our bodies become fatigued with the pain we can't explain.

Our lives feel consumed by a giant wave with no let up for air.

Our mind is screaming and tears are flooding our insides.

We suffocate the voice begging us to listen.

Our light dims.

We don’t know how to deal.

We never learned how to feel.

We escape everything because it’s easier to feel nothing than something of the unknown.

We limit our growth and potential.

We shut down the dreams that once ignited a spark.

Stagnation keeps us tangled in a mess of our own making.

We look back and regret our inactivity.

We regret our fears.

We are ashamed of our insecurities.

We allowed these things to hold us hostage.

We allowed it all to happen.

We have the power to change.

The power to change our lives.

Our environment.

Our energy.

We have the power to change absolutely everything.

We all have been given the gift of change.

How are you going to use it?

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