Flow
Updated: Apr 1, 2020
Breathe in
Breathe out
Feel life filling your body
Feel life leaving your body
With each inhale we welcome the new
With each exhale we release the old
Feel your breath
Feel your life
Feel your past
Leave it behind
Let it be released from your present self
Your future self
Learn the lesson
Live from truth
Live from a place of love and compassion
Be here
Act now